Ingredients: Water, rye flour, rye malt, syrup, sugar, salt (0.2%), bitter orange peel, preservative (E202).

High in fiber. 100g of Kymppi Traditional mämmi gives you 32% of the daily fiber need.

Average nutritional content per 100 g of the product:
energy 872 KJ (208 kcal), protein 5.0 g, carbohydrates 44.0 g, sugars 21.6 g, lactose 0.0g ,fat less than 1.0 g, of which 0.1 g is saturated, dietary fiber 8.1 g, sodium 0.1 g.

Suggested daily intake: 100g of mämmi contains

Of an adult’s daily suggested intake * 

* % of the guideline daily allowance (GDA).
Based on 2000 kcal diet.

Ingredients:Water, organic rye flour, organic rye malt, salt (0.3 %), organic bitter orange peel.

High in fiber. 100g of Kymppi Sugar-free Organic mämmi gives you34% of the daily fiber need.

Average nutritional content per 100 g of the product:
energy 776 kJ (185 kcal), protein 4.6 g, carbohydrates 39.0 g, of which 17.1 g is sugar (glucose 1.9g, maltose 13.7g, *sucrose 0.5g, fructose 1.0g, lactose 0.0 g), fat less than 1.0 g, of which 0.1 g is saturated, dietary fiber 8.5 g, sodium 0.1 g.

*sucrose = regular sugar, the Sugar-free mämmi does not contain added sugar, but all the mämmi sugars are produced by sweetening

Suggested daily intake: 100g of mämmi contains

Of an adult’s daily suggested intake *

* % of the guideline daily allowance (GDA).
Based on 2000 kcal diet.

Ingredients: Water, rye flour, rye malt, syrup, sugar, salt, bitter orange peel, preservative (E202).

Rich in fiber.

Average nutritional content per 100 g of the product:
energy 682 KJ (163 Kcal), protein 4.0 g, carbohydrates 34.2 g, sugars 8.7 g, lactose 0.0, fat 0.9 g, of which 0.1 g is saturated, dietary fiber 5.3 g, sodium 0.1 g.

Kymppi -Mämmi CUP is a delicious single portion. There is space left in the cup for the addition of cream/milk and sugar. You can also, for example, add a whipped cream rose into your cup.

Suggested daily intake: 100g of mämmi contains 

Of an adult’s recommended daily intake* 

* % of the guideline daily allowance (GDA).
Based on 2000 kcal diet.